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Cheers To A Better You!

It was a new year!  A fresh start!  I had finally decided to commit to being in the best health I could create for myself.  I've blown my own mind with this thing!  Intention is powerful!  For many years, I've advised my patients and clients about how to be fit and healthy.  I'm now actually walking my talk.  It's a wonderful feeling! I'm 43 years young with a clean bill of health, living a truly amazing life, and handling life's ups and downs with grace and humility.  I have handled many life challenges that would seriously crumble most people.  Why am...